If I remembered to breathe more?
Would I have more energy? Would I have more stamina?
It’s true everybody breathes, but those who practice rythmic breathing techniques focus on their breath more times a day than those who don’t.
As Elizabeth Barrett Browning (a brilliant, creative and health conscious poet of the romantic period) so eloquently put it, “He lives most life whoever breathes most air”
When you use the TriBreath techniques in your everyday activities, not only do you access deeper more fulfilling breath’s, you help balance the physical forces and impacts experienced by your left and right hand sides every time you walk, run, paddle, peddle, push, pull.
This means less joint pain, less hip pain, less knee pain, less injuries, less time out in recovery mode and MORE times your body’s available, for you to do what you want to do.
The TriBreath breathing techniques are simple, effective, age friendly and can be applied to most activities that require the two sides of your body to work in opposition to each other to create momentum.
So whether you’re walking to the kitchen or walking on the beach; running in the park or running up stairs; pushing a wheel barrow or pushing a pram, build yourself up as you create a greater body, mind and breath connection, helping you move more efficiently and effectively, no matter what your age!
So many of us simply accept the body’s physical collapse as a symptom of aging.
But what if the symptoms that ultimately lead to disease, physical immobility and loss of independence (sore knees, hips & shoulders etc.), were caused by the way you breathe?
What if there was something you could do about it?
In the TriBreath Inspired Step eBook, i share with you…
For with knowledge comes the power to transform!
START LEARNING
The TriBreath™ techniques rule for walking, running and overall fitness and mobility! They’re so simple and so effective it’s amazing!
Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!
Pat Cash TriBreath Ambassador and Wimbledon Champion
The TriBreath™ techniques rule for walking, running and overall fitness and mobility! They’re so simple and so effective it’s amazing!
Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!
Pat Cash
1987 Wimbledon Champion
Yasemin
TriBreath Member
Carolyn Eory
TriBreath Member