TRIBREATH™

Move Easier – Breathe Deeper

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It’s all about CONNECTION!

Do you know what it’s like to move with ease?

Maybe when you were a kid, but what about now?

You see if you’re like most people, it seems the older you get the harder it is to walk up and down those stairs.

Not to mention lifting heavy objects!

Using the TriBreath techniques in your everyday activities, not only do you access deeper more fulfilling breath’s, you help balance the physical forces and impacts experienced by your left and right hand sides making movement easier.

Yes every time you walk, run, paddle, peddle, push, pull, lift means less joint pain, less hip pain, less knee pain, less injuries and less time out needing to recover MORE time for you to do what you want to do.

The TriBreath techniques are simple, effective, age friendly and can be applied to most activities that require the two sides of your body to work in opposition to each other to create momentum.

So whether you’re walking to the kitchen or walking on the beach; running in the park or running up stairs; pushing a wheel barrow or pushing a pram, build yourself up as you create a greater body, mind and breath connection, helping you move more efficiently and effectively, no matter what your age!

THE TRIBREATH BEGINNER SERIES!

So many of us simply accept the body’s physical collapse as a symptom of aging.

But what if the symptoms of aging that ultimately lead to physical immobility and loss of independence (painful knees, hips & shoulders etc.), could be reversed by adjusting the way you breathe?

In this FREE Beginner Series, i share with you…

  • How the ‘WAY’ you breathe when you walk and run has a huge impact on your balance, strength and well-being.
  • The three TriBreath breathing rhythms (the 3-STEP, 5-STEP & 7-STEP) that will help you pump energy into your body and restore ease of movement.
  • Why the way you use your arms when you walk and run can either support and uplift your body’s expansion or promote your body’s collapse!

For with knowledge comes the power to transform!

Click on the START LEARNING button to begin!

 

START LEARNING

Hear what people have to say about TriBreath™

The TriBreath™ techniques rule for walking, running and overall fitness and mobility!  They’re so simple and so effective it’s amazing!

Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!

  • Hear what people have to say about TriBreath™

    The TriBreath™ techniques rule for walking, running and overall fitness and mobility!  They’re so simple and so effective it’s amazing!

    Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!

  • Pat Cash

    1987 Wimbledon Champion

  • Yasemin

    TriBreath Member

  • Carolyn Eory

    TriBreath Member

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