TRIBREATH™

MORE OXYGEN = MORE LIFE

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MOVE EASIER, BREATHE DEEPER, WALK TALLER, RUN FASTER!

You know to maintain your fitness/mobility you have to exercise, but does the thought of exercise not fill you with joy?

We know everyone ages but does your body truly have to collapse the way it does?

Everyone tells us breathing is so important, but then why do most of us get short of breath & hold our breath for extended periods?

It’s true breathing in deeply feels great, but why do most of us find it so difficult to breathe in deeply?

Because OXYGEN DEFICIENCY is a vicious cycle!

Using the TriBreath techniques in your everyday activities, not only can you access deeper more fulfilling breath’s more regularly, you help balance the physical impacts experienced by your left and right hand sides every time you walk, run, push or pull.

Using the TriBreath techniques, you’ll learn how to GET IN THE DRIVERS SEAT of your body and experience more of what your body is designed to provide you with.

Whether you’re walking to the kitchen, walking on the beach, running in the park, pushing a wheel barrow, pushing a pram or walking up & down stairs, everything changes using the TriBreath techniques.

Using the TriBreath techniques will change the way you think about exercise.

No more using your breath to strengthen your muscle!

Using TriBreath, we use our muscle to strengthen our breath!

TriBreath helps you create a greater MIND, BREATH & BODY connection so you can live and move more efficiently and effectively, NO MATTER WHAT YOUR AGE!

THE TRIBREATH BEGINNERS SERIES!

So many of us simply accept the body’s physical collapse as a symptom of aging.

But what if the symptoms of aging that ultimately lead to physical immobility, breathlessness and loss of independence (painful knees, hips & shoulders etc.), could be reversed by adjusting the way you breathe?

In this FREE Beginner Series (yes it’s my gift to you), i share with you…

  • How the ‘WAY’ you breathe when you walk and run has a huge impact on your balance, strength and well-being.
  • The three TriBreath breathing rhythms (the 3-STEP, 5-STEP & 7-STEP) that will help you pump energy into your body and restore ease of movement.
  • Why the way you use your arms when you walk and run can either support and uplift your body’s expansion or promote your body’s collapse!

For with knowledge comes the power to transform!

Click on the START LEARNING button to begin!

 

START LEARNING

Hear what people have to say about TriBreath™

The TriBreath™ techniques rule for walking, running and overall fitness and mobility!  They’re so simple and so effective it’s amazing!

Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!

  • Hear what people have to say about TriBreath™

    The TriBreath™ techniques rule for walking, running and overall fitness and mobility!  They’re so simple and so effective it’s amazing!

    Whether you’re a professional athlete or you’re just looking to maintain and build upon your fitness and respiratory strength (no matter what your age), using TriBreath™, it’s Just you, Your body and Your breath!

  • Pat Cash

    1987 Wimbledon Champion

  • Yasemin

    TriBreath Member

  • Carolyn Eory

    TriBreath Member

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