TRIBREATH™

It’s all about CONNECTION!

Do you know what it’s like to move with ease?

Maybe when you were a kid, but what about now?

You see if you’re like most people, it seems the older you get the harder it is to walk up and down those stairs.

Not to mention lifting heavy objects!

Using the TriBreath techniques in your everyday activities, not only do you access deeper more fulfilling breath’s, you help balance the physical forces and impacts experienced by your left and right hand sides making movement easier.

Yes every time you walk, run, paddle, peddle, push, pull, lift means less joint pain, less hip pain, less knee pain, less injuries and less time out needing to recover MORE time for you to do what you want to do.

The TriBreath techniques are simple, effective, age friendly and can be applied to most activities that require the two sides of your body to work in opposition to each other to create momentum.

So whether you’re walking to the kitchen or walking on the beach; running in the park or running up stairs; pushing a wheel barrow or pushing a pram, build yourself up as you create a greater body, mind and breath connection, helping you move more efficiently and effectively, no matter what your age!