Live TriBreath™ Workshops
Looking to improve the way you move from the comfort of wherever you are?
In these workshops, Brett Hayes takes you from Beginner level to Advanced.
These live online classes will provide you with the tools and the knowledge you need to improve and restore your mobility, your breath, your balance and your physical fitness.
All TriBreath™ workshops are low impact!
- Improve the way you walk, run and move in all your activities.
- Strengthen your respiratory function.
- Tone and sculpt your body’s muscular system.
- Improve your body shape.
- Enhance your lung capacity.
- Improve your posture.
- Increase your endurance.
- Calm and strengthen your nervous system.
- Help you naturally shed weight.
Results are achievable no matter what age you are.
To book your class Click here
https://www.eventbrite.com.au/o/brett-hayes-tribreath-coach-amp-developer-30168197416
Live Regenerative Wall Work Sessions
If a pain-free, actively mobile body sounds appealing, no matter how broken you feel you are right now, then Wall Work is for you!
Wall Work has one primary function… To return your skeleton to what i call Factory Default Settings (FDS).
Why? It’s called pain, discomfort & restriction!
If you regularly experience…
- Headaches
- Migraine
- Neck pain
- Shoulder pain
- Frozen shoulder
- Restricted breathing
- Hip pain
- Back ache
Then Wall Work is definitely worth your time investment!
Results are achievable no matter what age you are.
To book your class Click here
https://www.eventbrite.com.au/o/brett-hayes-tribreath-coach-amp-developer-30168197416