Live TriBreath™ Workshops
Looking to improve the way you move from the comfort of wherever you are?
In these workshops, Brett Hayes takes you from Beginner level to Advanced.
These live online classes will provide you with the tools and the knowledge you need to improve and restore your mobility, your breath, your balance and your physical fitness.
All TriBreath™ workshops are low impact!
- Improve the way you walk, run and move in all your activities.
- Strengthen your respiratory function.
- Tone and sculpt your body’s muscular system.
- Improve your body shape.
- Enhance your lung capacity.
- Improve your posture.
- Increase your endurance.
- Calm and strengthen your nervous system.
- Help you naturally shed weight.
Results are achievable no matter what age you are.