Greetings,
Thank you for your interest!
To make sure you receive the links to the TriBreath video’s and information, please check your email address inbox and be sure to add the @tribreath.com address to your safe-sender list.
With that confirmed, over the next days, weeks, months, i’ll send you material that you can use to help build and restore your breath, mind and body connection.
Most of the techniques i’ll be sharing with you have been discovered and honed over my 50 year plus fascination and study of the human body.
To say life is the greatest gift we get to experience in physical form is an understatement.
For us existing in our human body, our breath is the pathway that life travels on.
No breath, no life!
For the truth is, it is breath that is there for both the beginning and the end of our life.
So if you have a passion for living, best focus on that which gives you life.
With that in mind,
If you’re a user of social media, let’s connect.
Every time you walk and run is an opportunity for you to practice the TriBreath techniques.
Yes you can literally re-ignite and turbo-charge your body using the TriBreath breathing rhythms every time you walk, run, push or pull.
Focusing on your breath every time you walk is the surest way to get into the drivers seat of your body
If you do choose to invest a little bit of time frequently during your days, very quickly you’ll start to recognise the feeling of connection and with this feeling comes greater stability and strength.
This is what happens when you’re consciously in control of your breath and your body’s movement.
Using your breathing rhythm to direct, control and ignite the movement between your left & right hand sides, your body will do what it’s designed to do and lift.
Walking and running will no longer be confined to just exercise.
Walking and running will evolve into going for a breathe and connecting.
The exercise is a bonus!
That’s what TriBreath™ is all about!
Stronger breath, improved neural response, better balance.
So to the beginner who is just starting to tread the path to the many levels of fitness, to the professional athlete, or the man and woman enjoying an early morning walk, i wish you all the best and maximum benefit.
Brett Hayes
TriBreath Coach
Click on the links below to view videos