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When you use the TriBreath techniques in your everyday activities, not only do you access deeper more fulfilling breath’s, you help balance the physical forces and impacts experienced by your left and right hand sides every time you walk, run, paddle, peddle, push, pull.

This means less joint pain, less hip pain, less knee pain, less injuries, less time out in recovery mode and MORE times your body’s available, for you to do what you want to do.

So whether you’re walking to the kitchen or walking on the beach; running in the park or running up stairs; pushing a wheel barrow or pushing a pram, build yourself up as you create a greater body, mind and breath connection, helping you move more efficiently and effectively, no matter what your age!