Howdy,

Did you know that the health of your body (the muscles, the organs, the blood, the bones) is always going to be directly proportional to the health & vitality of your nervous system?

Why?  Because it’s all about information and electricity.

And it’s your nervous system that transmits and receives this electrical energy.

Your body runs on electricity and just like any electrically driven appliance, when there’s limited power, there’s limited movement.

And praise be that’s why you’re here!

When you pull into the TriBreath techniques, you’ll find there’s always been infinite supply of energy; you just have to know how to access it.

So now you’re familiar with the three TriBreath breathing rhythms, what’s next?

1. Awareness!
2. Connectivity!
3. Upliftment!

You see the best is yet to come.

When you integrate the three TriBreath breathing rhythms to equalise and synchronise both the physical movement and the physical impact experienced by your body (that is both your left and right hand sides) when you’re moving and or exercising (walking, running, paddling etc.), everything changes.

In reality, the TriBreath rhythm’s are really a gateway for you to access more of your body’s potential that unfortunately, the vast majority of people have no idea that this potential even exists.

Utilising triangles of force, you can use each of the TriBreath breathing rhythms as a timing measure for the distribution of self-generated-light.

Yes that’s right

Your body is literally full of organic fibre optics your brain being the distributor and you being the driver!

It’s the rhythm of your breath working in unison with your body ignited by the light-of-your-mind that makes “TriBreath fitness” such a wonderfully enriching experience.

When you get out of auto-pilot and move yourself into the drivers seat, you’ll wonder why you sat in the backseat for so long.

As the old adage says, “You don’t know what you don’t know!”