TRIBREATH
A BREATHING REVOLUTION

THE 3-STEPELBOWS

How you use your elbows matters!

The way you use your elbows can have a powerfully regenerative & uplifting impact upon your body.

i know this to be true because everything that makes up an organic physical body has connection.

If it wasn’t connected it wouldn’t work.

Nothing works alone.

Everything in nature is connected your body included.

Just because the majority of humanity hasn’t yet the sight to see this inter-connectedness doesn’t mean it doesn’t exist!

Take for instance the Law of Polarity.

  1. The light and the dark.
  2. The hard and the soft.
  3. The up and the down.
  4. The yin and the yang.
  5. Transmission and reception.

Even within the Meridian Sciences, it just so happens that your lung qualities are known to be Yin, with the Yang counterpart being your large intestine.

The same holds true with regard to the internal combustion engine.

For example…

If you block the exhaust pipe to any internal combustion engine (Yang – transmission), your engines air-intake will also be restricted (Yin – reception).

Same thing with your body.

If your exhaust pipe is blocked (large intestine) it’s difficult for your lungs to pull in air.

Focus on your breath and practice using your elbows the way i show you and you’ll see why.

Very quickly you’ll realise the way you use your elbows when you move and breathe, does matter a lot!

BE FULL OF CARE

Start softly and proceed with no rush to get anywhere. As with all the Tribreath movements, we embrace feeling first… then work in the tenth’s of millimetres to expand outwardly on the physical level.

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