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  • February 21st, 2025
  • The Little Breath Technique 3-STEP
  • January 27th, 2025
  • Getting Into The Drivers Seat
  • December 12th, 2024

April 24th 2016

Improving Nerve Function

Many tools are available to us when we use rhythmic breathing with conscious intention. The use of the exhalation to stimulate & vitalise the nervous system is one of the big energetic ones.

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