Wall Work is the most restorative and regenerative practice that i’ve invested the most precious of my private properties in… my time. This practice has been very successful for me. No more broken back pain; no more migraine headaches that were recurring regularly at 2 a month if not more.
As little as it is known, it is your breath that is the biggest mover of metabolic waste from your body above all other channels of excretion. When you think detox, think of your breath to help keep the workings of your body clean!
When it comes to aging and your breath, or more to the point “how well you can breathe” when you’re in your “matured” years, there’s more than a couple of reasons why focusing on “how” you breathe when you’re moving